New Year Fitness Quotes: Many make fitness resolutions for every new year. Much before the mid of the year, fitness goals become the laughing factor. If your fitness goals of the new year become the biggest jokes of the year then you are setting the impractical goals.
The first step is to set achievable fitness goals. The New year fitness quotes may work like a dose of boost for your everyday. Stick up your favourite fitness quotes in your gym cabin, in your room. It keeps you going gradually for an unbeatable “fit you”.
Fitness quotes of the New year can be a help for you. Shout the fitness slogans in your mind every day of 2025.
Have you heard about people listening to inspirational tracks at the gym? Music is the inspiration for many to follow their short term goals and it is applicable for fitness goals too. Some fitness freaks have the motivational partner by their side during gym hours. One such way to feel inspired is fitness quotes. So, it is a good idea to look for new year motivational fitness quotes.
New Year’s fitness resolution quotes make your resolutions achievable. Choosing to be is part of a healthy lifestyle. You will understand this better from the New year fitness resolution quotes.
The fitness quotes for New year are crafted with inspirational words. They may seem like the shortest phrases but with a big meaning. You can easily remember the fitness quotes that you need for the New year 2025.
“If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.”
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. Happy New Year.”
“The reason I exercise is for the quality of life I enjoy.” — Kenneth H. Cooper
“Fitness is like a relationship. You can’t cheat and expect it to work.”
“Fitness needs to be perceived as fun and games or we subconsciously avoid it.”
New Year Fitness Quotes
“Eliminate the mindset of can’t — because you can do anything.” — Toni Horton
“If it doesn’t challenge you, it won’t change you.” — Fred Devito
“For me, exercise is more than just physical — it’s therapeutic.”
“You are never too old to set another goal or to dream a new ..”
“I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion.” — Mohammad Ali
“For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms.”
Happy New Year Fitness Quotes 2025
“May all your squats be heavy and deep in the New Year”
“Train hard, turn up, run your best and the rest will take care of itself.” — Usain Bolt
“Once you are doing exercise regularly, the hardest thing is to stop it.” — Erin Gray
“My protein shake brings the boys to the yard. And they’re like: your muscles are hard. Damn right, my muscles are hard. I could train ya, but I’d have to charge.
“Do today what others won’t so tomorrow you can do what others can’t.” — Jerry Rice
“Our growing softness, our increasing lack of physical fitness, is a menace to our security.”
“You can have results or excuses, but not both.” — Arnold Schwarzenegger
“You are never too old to set another goal or to dream a new dream.”
New Year Fitness Quotes 2025
“Age is no barrier. It’s a limitation you put on your mind.” — Jackie Joyner-Kersee
“Take care of your body. It’s the only place you have to live.”
“Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don’t go for sweet and trite food.”
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
“Your body can stand almost anything. It’s your mind that you have to convince.”
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
“Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.”
Fitness Quotes New Year
“Take care of your body. It’s the only place you have to live in.” — Jim Rohn
“If you have discipline, drive, and determination… nothing is impossible.” — Dana Linn Bailey
“If you don’t make time for exercise, you’ll probably have to make time for illness.” — Robin Sharma
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”
“My goal when I come in here everyday is to make sure that if someone beats me – its not because they outworked me!”
“The secret of getting ahead is getting started.” Mark Twain .
“Transformation isn’t a future event, it’s a present day activity.”
“Do something today that your future self will thank you for.” — Sean Patrick Flanery
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”
Fitness Quotes Happy New Year
“A healthy outside starts from the inside.” — Robert Urich
“Motivation is what gets you started. Habit is what keeps you going.” — Jim Ryun
“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
“The body only profits a little from exercising, but the spirt profits a lot.”
“In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that.”
“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.”
“Just believe in yourself. Even if you don’t, pretend that you do, and at some point, you will.” — Venus Williams
Fitness Quotes for New Year
“Fitness is not about being better than someone else. It’s about being better than you used to be.” — Khloe Kardashian
“Nothing is more certain than the defeat of a man who gives up.”
“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” — Jack LaLanne
“Fitness is like marriage. You can’t cheat on it and expect it to work.” — Bonnie Pfiester
“Exercise should be regarded as tribute to the heart.”
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. Happy New Year.”
“Remember this: Your body is your slave. It works for you.”
“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
“If you don’t do what’s best for your body, you’re the one who comes up on the short end.” — Julius Erving
“It always seems impossible until it’s done.” Nelson Mandela ..
“To enjoy the glow of good health, you must exercise.” — Gene Tunney
”For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.”
“To give anything less than your best is to sacrifice the gift.” — Steve Prefontaine
“Unless you puke, faint, or die, keep going.” — Jillian Michaels
“Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.” — Jim Wendler
The fitness quotes make it a happy new year as you get healthier day by day. We hope you burn a good number of calories and gain strength in reading New year fitness quotes. For More New Year stuff keep visiting our website www.happynewyearall.com
